Is DRIED FRUIT MIX Vegan?
Why it's not vegan
- cultured whey
- non-fat milk
- whey protein whole milk powder
- yogurt powder
- yogurt coating
- yogurt raisins
- natural flavor
cultured whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
RAISINS (VEGETABLE OIL ADDED), APRICOTS (APRICOTS, SULFUR DIOXIDE [USED AS A PRESERVATIVE AND TO MAINTAIN COLOR], K-SORBATE [USED AS A PRESERVATIVE], AND NATURAL FLAVOR), BANANA CHIPS (BANANA, VEGETABLE OIL, SUGAR, NATURAL FLAVOR), YOGURT RAISINS (YOGURT COATING (SUGAR, PALM KERNEL OIL, AND PALM OIL, REDUCED MINERAL, WHEY PROTEIN WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER (CULTURED WHEY AND NON-FAT MILK), SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CHERRIES (SUGAR, SUNFLOWER OIL)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Dried


