Is DRIED ISLAND DRIED PINEAPPLE, DRIED PAPAYA, GOLDEN RAISINS, DRIED CRANBERRIES, BANANA CHIPS AND DRIED STRAWBERRIES FRUIT MIX, DRIED ISLAND Vegetarian?
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Ingredients
DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE]), DICED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXODE [PRESERVATIVE], YELLOW 6), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [PRESERVATIVE], FLAVOR AND COLOR [RED 40 {ALLURA RED AC}]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.