Is Drizzilicious 10 Pack (Birthday Cake) Vegetarian?


Ingredients
Rice cake (white rice, corn, tapioca starch, corn starch, sugar, flax, whole quinoa, chia, salt, natural flavor), flavored coating (sugar, palm kernel oil, natural flavor, salt), sunflower oil, seasoning (sugar, dextrose, sea salt, potato maltodextrin, natural flavor, turmeric), rainbow sugar (cane sugar, color added (fruit juice, annatto, turmeric extracts, carnauba wax)).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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