Is Drizzilicious French Toast Bites Low FODMAP?
Description
Small, bite-sized French toast pieces present a sweet, golden exterior and a soft, moist interior; texture contrasts are commonly noted. People use them for quick breakfasts, brunch spreads, snacks, or readily reheated treats. Reviewers frequently mention consistent reheating, convenient portioning, and a balance of crispness and tenderness in each bite.
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Description
Small, bite-sized French toast pieces present a sweet, golden exterior and a soft, moist interior; texture contrasts are commonly noted. People use them for quick breakfasts, brunch spreads, snacks, or readily reheated treats. Reviewers frequently mention consistent reheating, convenient portioning, and a balance of crispness and tenderness in each bite.
Ingredients
White rice flour, cane sugar, corn flour, tapioca starch, corn starch, palm kernel oil, sunflower oil, cinnamon, maple sugar, whole quinoa, chia, flax, natural flavors, salt, caramel color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.