Is Drizzled Granola Apple Cinnamon Yogurt Flavored Vegetarian?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Oats, Yogurt Flavored Coating (beet Sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Sugar), Raisins, Apple Juice Concentrate, Water, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt. Contains: Milk, Soy, Eggs. May Also Contain Peanuts, Tree Nuts, Milk, Soy, Eggs And Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule