Is Glutino Covered Pretzels, Gluten Free, Yogurt Flavored Vegetarian?
Description
Glutino Covered Pretzels are a great snack option for people who are looking for a tasty treat that is also gluten free. People have generally enjoyed the taste of these yogurt-dipped pretzels, and they are a good source of fiber, with 4% of the daily value per serving. These pretzels are also a good source of protein, with 5 grams per serving. Overall, these pretzels are a great addition to the Glutino product family.
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Description
Glutino Covered Pretzels are a great snack option for people who are looking for a tasty treat that is also gluten free. People have generally enjoyed the taste of these yogurt-dipped pretzels, and they are a good source of fiber, with 4% of the daily value per serving. These pretzels are also a good source of protein, with 5 grams per serving. Overall, these pretzels are a great addition to the Glutino product family.
Ingredients
White Vanilla Coating (Cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin, Salt), Corn Starch, Potato Starch, White Rice Flour, Soluble Corn Fiber, Canola Oil, Faba Bean Protein, Salt, Cane Sugar, Cellulose Gum, Brown Rice Flour (Rice Flour, Rice Bran with Germ), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Yogurt Flavor (Nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors), Canola Lecithin, Fiber Blend (Lemon Fiber, Pea Fiber, Potato Fiber, Psylium Fiber, Sea Weed Fiber), Yeast Extract, Rosemary Extract (to Protect Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.