Is Dr.Oetker Saroma) Zonder Roken-Sans cuisson SPECUL Low FODMAP?
Why it's not low FODMAP
- lactose ga voor tips en inspiratie naar / pour des astuces et idees
lactose ga voor tips en inspiratie naar / pour des astuces et idees
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Ingrédients: Sucre, amidon modifié, stabilisants (E 450, E 263, E 339), sirop de sucre caramélisé, sucre caramélisé, émulsifiants (lecithines, E 472b), sirop de glucose, aliment colorant concentré de jus de betterave rouge, huile de palmiste, arome, colorant (carotenoides). protéines de LAIT, cannelle Peut contenir: LACTOSE Ga voor tips en inspiratie naar / Pour des astuces et idées, rendez-vous sur www.oetker.be Of
Check Dr.Oetker Saroma) Zonder Roken-Sans cuisson SPECUL against your own diets in the app.
Take it with you
Scan to open Dr.Oetker Saroma) Zonder Roken-Sans cuisson SPECUL in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


