Is Dr.Oetker Saroma) Zonder Roken-Sans cuisson SPECUL Low FODMAP?

Ingredients

Ingrédients: Sucre, amidon modifié, stabilisants (E 450, E 263, E 339), sirop de sucre caramélisé, sucre caramélisé, émulsifiants (lecithines, E 472b), sirop de glucose, aliment colorant concentré de jus de betterave rouge, huile de palmiste, arome, colorant (carotenoides). protéines de LAIT, cannelle Peut contenir: LACTOSE Ga voor tips en inspiratie naar / Pour des astuces et idées, rendez-vous sur www.oetker.be Of

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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