Is Drumstick 18 Cones Flavourites - Vanilla Caramel, Vanilla Fudge Low FODMAP?
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Ingredients
Vanilla Caramel: Modified Milk Ingredients, Sugars (sugar, Glucose, Sweetened Condensed Milk, Brown Sugar), Chocolatey Coating (coconut And Palm Oils, Sugar, Cocoa, Modified Palm Oil, Modified Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Natural Flavour), Milk Ingredients, Roasted Peanuts, Wheat Flour, Coconut, Palm And Soybean Oils, Salt, Mono- And Diglycerides, Soy Lecithin, Cellulose Gum, Carrageenan, Carob Bean Gum, Potassium Sorbate, Sodium Citrate, Citric Acid, Caramel Colour, Annatto, Natural And Artificial Flavour. Vanilla Fudge: Modified Milk Ingredients, Sugars (sugar, Glucose, Sweetened Condensed Milk), Chocolatey Coating (coconut And Palm Oils, Sugar, Cocoa, Modified Palm Oil, Modified Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Natural Flavour), Milk Ingredients, Roasted Peanuts, Wheat Flour, Vegetable Oils (coconut, Canola, Palm Kernel, Palm, Soybean), Cocoa, Modified Palm Oil, Mono- And Diglycerides, Salt, Soy Lecithin, Carrageenan, Cellulose Gum, Carob Bean Gum, Potassium Sorbate, Caramel Colour, Annatto, Natural And Artificial Flavour. May Contain Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.