Is Drumstick Lil Drums Sundae Cones Vanilla With Caramel & Fudge Sauce 12 Count - 27 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- condensed milk
- dairy product solids
- sweetened condensed milk
- skim milk
- natural flavor
- chocolate
- bleached wheat flour
condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Vanilla Fudge: Dairy Product Solids, Sugar, Skim Milk, Bleached Wheat Flour, Corn Syrup Cream, Coconut Oil, Maltodextrin, Peanuts, Palm Olein, Water, Cocoa, Palm Oil, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Chocolate, Guar Gum, Cellulose Gel, Soy Lecithin, Monoglycerides, Modified Tapioca Starch, Carob Bean Gum, Soybean Oil, Salt, Cellulose Gum, Natural Flavor, Sodium Alginate, Annatto Color. Vanilla Caramel: Dairy Product Solids, Skim Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Cream, Coconut Oil, Sweetened Condensed Milk (Condensed Milk, Sugar), Maltodextrin, Water, Peanuts, Palm Olein, Cocoa, Propylene Glycol Monostearate, Salt, Natural Flavor, Baking Soda, Pectin, Guar Gum, Cellulose Gel, Palm Oil, Soy Lecithin, Monoglycerides, Carob Bean Gum, Soybean Oil, Cellulose Gum, Annatto Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Drumstick Lil Drums Sundae Cones Vanilla With Caramel & Fudge Sauce 12 Count - 27 Fl. Oz. is available at 5 retailers
About this product
Ice Cream · Frozen