Is DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat Low FODMAP?
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Why it's not low FODMAP
- milk
- skim milk
- vanilla with chocolatey swirls: dairy product solids
- chocolate
- chocolate with chocolatey swirls: dairy product solids
- natural flavor
- milk chocolate
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Vanilla with Chocolatey Swirls: Dairy Product Solids, Skim Milk, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening [Palm Oil, Soybean Oil], Soy Lecithin, Salt), Sugar, Cream, Corn Rat Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil Natural Flavor), Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk Chocolate, Natural Flavor, Soy Lecithin), Peanuts, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color. Chocolate with Chocolatey Swirls: Dairy Product Solids, Skim Milk, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening [Palm Oil, Soybean Oil], Soy Lecithin, Salt), Cream, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Corn Syrup, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Cocoa Processed with Alkali, Peanuts, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum.
Check DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat is available at 20 retailers
About this product
Ice Cream · Frozen, Piece