No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vanilla with Chocolatey Swirls: Dairy Product Solids, Skim Milk, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening [Palm Oil, Soybean Oil], Soy Lecithin, Salt), Sugar, Cream, Corn Rat Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil Natural Flavor), Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk Chocolate, Natural Flavor, Soy Lecithin), Peanuts, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Natural Flavor, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color. Chocolate with Chocolatey Swirls: Dairy Product Solids, Skim Milk, Cone (Bleached Wheat Flour, Sugar, Vegetable Shortening [Palm Oil, Soybean Oil], Soy Lecithin, Salt), Cream, Cone Coating (Sugar, Coconut Oil, Palm Olein, Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavor), Sugar, Corn Syrup, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Cocoa Processed with Alkali, Peanuts, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Monoglycerides, Carob Bean Gum, Cellulose Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat is available at 20 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Ice Cream · Frozen, Piece

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? DRUMSTICK Lil' Drums Variety Pack, Vanilla & Chocolate with Chocolatey Swirls Snack Size Cones 12 ct. Box | Frozen Dessert Sundae Treat | Spoonful