Is Drunken Jerk Jamaican Marinade Gluten Free?

Ingredients

Soy Sauce (Water, Soybeans, Wheat, Salt), Apple Cider Vinegar, Green Onion, Habanero Chile Pepper (Habanero Peppers, Water, Salt, Citric Acid), Yellow Onion, Rum, Canola And/or Sunflower Oil, Ginger Root, Garlic, Organic Cane Sugar, Herbs And Spices, Contains Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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