Is DRY ROASTED PEANUTS, DRY ROASTED Low FODMAP?
Description
Crunchy, toasted flavor with a dry, firm bite suits snacking, trail mixes, baking, salad toppings, or party bowls. Reviews commonly praise consistent roast and crisp texture and report good value; some note occasional stale pieces or excess fragments. Commonly used for lunchboxes, snack stations, office bowls, camping, and between-activities snacks.
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Description
Crunchy, toasted flavor with a dry, firm bite suits snacking, trail mixes, baking, salad toppings, or party bowls. Reviews commonly praise consistent roast and crisp texture and report good value; some note occasional stale pieces or excess fragments. Commonly used for lunchboxes, snack stations, office bowls, camping, and between-activities snacks.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% OF SEA SALT, SPICES (CONTAINS CELERY), DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, CORN STARCH, GELATIN, TORULA YEAST, MALTODEXTRIN, DRIED CORN SYRUP.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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