Is DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT MINIS BAR, DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT Vegan?
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Ingredients
SUGAR, CORN SYRUP, ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, HYDROGENATED COCONUT AND SOYBEAN OILS, WATER, COCOA, HIGH FRUCTOSE CORN SYRUP, AND LESS THAN 2% OF GLYCERIN, DAIRY PRODUCT SOLIDS, DEXTROSE, SALT, SOY LECITHIN, LACTIC ACID ESTERS, CARRAGEENAN, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.