Is DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT MINIS BAR, DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT Vegetarian?
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Ingredients
SUGAR, CORN SYRUP, ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, HYDROGENATED COCONUT AND SOYBEAN OILS, WATER, COCOA, HIGH FRUCTOSE CORN SYRUP, AND LESS THAN 2% OF GLYCERIN, DAIRY PRODUCT SOLIDS, DEXTROSE, SALT, SOY LECITHIN, LACTIC ACID ESTERS, CARRAGEENAN, TBHQ AND CITRIC ACID (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.