Is DRY ROASTED UNSALTED PEANUTS, DRY ROASTED Low FODMAP?
Description
Dry roasted unsalted peanuts from Whole Foods Market are made from premium ingredients, resulting in a delicious and healthy snack. People appreciate their taste, freshness, and convenience as a go-to snack. Additionally, these peanuts are said to possess anti-inflammatory properties. With a wide range of products available, Whole Foods Market offers customers a variety of options to choose from. Overall, dry roasted unsalted peanuts are a flavorful and nutritious choice for those seeking a satisfying and wholesome snack.
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Description
Dry roasted unsalted peanuts from Whole Foods Market are made from premium ingredients, resulting in a delicious and healthy snack. People appreciate their taste, freshness, and convenience as a go-to snack. Additionally, these peanuts are said to possess anti-inflammatory properties. With a wide range of products available, Whole Foods Market offers customers a variety of options to choose from. Overall, dry roasted unsalted peanuts are a flavorful and nutritious choice for those seeking a satisfying and wholesome snack.
Ingredients
PEANUTS, DRY ROASTED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.