Is Dubai Chocolate Cones Low FODMAP?
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Ingredients
Pistachio Cream [Sugar, Vegetable Oil (Cotton, Sunflower), Pistachios (Tree Nuts), Demineralized Whey Powder (Milk), Skimmed Milk Powder (Milk), Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Wafer Cone [Wheat Flour (Wheat), Sugar, Coconut Oil, Potato Starch, Emulsifier (Soy Lecithin), Salt, Sodium Bicarbonate], Milk Chocolate [Sugar, Whole Milk Powder (Milk), Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Knafeh [Wheat Flour (Wheat), Vegetable Oil (Sunflower), Salt, Pistachio pieces.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece