No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dubai çikolatası Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Pistachio Whole Milk Powder (13%) Vegetable Fat (Palm), Cocoa Butter, Whey Powder (Milk) A Cocoa Mass, Roasted Kadayif (3.2%) (Wheat Flour, Water, Salt), Emulsifier (Sunflower cithin, Polyglycerol Polyricinoleate), Flavouring (Vanillin). Milk Chocolate Dry Cocoa Solids 30%. May contain traces of Nuts, Egg Products, Soy Products, Peanut and Sesame. his product does not contain alcohol, pork fat or any of its derivatives. U.K. Distributor: SELA LTD UNIT 10 DEVONSHIRE BUSINESS CENTRE CRANBORNE ROAD, POTTERS BAR ENG SIR LONDON, UK. Serin ve kuru yerde muhafaza ediniz /

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
NuttySweetChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go