Is Dubai style Chocolate Latte GERD Friendly?
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Why it's not GERD friendly
- natural and artificial chocolate flavor
- cocoa
- citric acid esters of mono
- artificial matcha green tea flavor
- matcha green tea powder
- milk derivative
- whole milk powder
natural and artificial chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Ingredients: Water, Whole Milk Powder, Sugar, Non-Dairy Creamer (Glucose Syrup, Palm Oil, Sodium Caseinate [Milk Derivative], Potassium Phosphate, Sodium Polyphosphate, Mono-and Diglycerides, Citric Acid Esters of Mono-and Diglycerides, Dicalcium Phosphate), Matcha Green Tea Powder, Cocoa (Processed with Alkali), Glyceryl Monostearate, Polyglycerol Esters of Fatty Acids, Pistachio Nuts, Natural and Artificial Chocolate Flavor, Artificial Matcha Green Tea Flavor, Artificial Pistachio Flavor, FD&C Yellow No. 6 (Tartrazine), FD&C Blue No. 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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