Is Duchess 10.5oz 6pk Glazed Honey Bun Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • soybean
  • bleached wheat flour
  • malted barley flour
  • enriched flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+1 more in the app

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Ingredients

INGREDIENTS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OILS (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, DEXTROSE, SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, SALT, HONEY, CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SODIUM STEAROYL LACTYLATE, DATEM, CINNAMON, WHEAT STARCH, WHEAT GLUTEN, SPICES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CORNSTARCH, CALCIUM CARBONATE, XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLOR (TURMERIC, ANNATTO), L-CYSTEINE, EGGS.

Check Duchess 10.5oz 6pk Glazed Honey Bun against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Duchess 10.5oz 6pk Glazed Honey Bun is available at 1 retailer

Walmart

About this product

Bread · Roll

Flavor
SweetHoney
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go