Is Tastykake Honey Bun Glazed Single Serve - 5 Oz Low FODMAP?
Description
Glossy, sweet glaze coats a ring-shaped, cake-like pastry with soft, tender crumb and slightly dense, moist interior. Surface is sticky while the inside yields easily. Commonly enjoyed warm or at room temperature for breakfast, snack, or with coffee. Reviewers note single-serve portability and consistent sweetness; some find glaze overly sweet.
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Description
Glossy, sweet glaze coats a ring-shaped, cake-like pastry with soft, tender crumb and slightly dense, moist interior. Surface is sticky while the inside yields easily. Commonly enjoyed warm or at room temperature for breakfast, snack, or with coffee. Reviewers note single-serve portability and consistent sweetness; some find glaze overly sweet.
Ingredients
Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Bleached Wheat Flour, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Agar, Soy Lecithin, Enzymes, Monoglycerides, Datem, Ascorbic Acid, Wheat Starch, Artificial Flavor, Colored With Turmeric And Annatto, Dry Honey, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate, Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Propionate And Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.