Is Duck crackers Vegan?

Ingredients

Organic wheat flour, organic palm oil and/or organic high oleic safflower oil and/or organic high oleic sunflower oil, contains less than 2 % of each of the following: dried organic cheese blend (organic cheddar cheese organic cultured pasteurized milk, salt, enzymes), organic nonfat milk, disodium phosphate), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sea salt, organic paprika color, salt, cream of tartar, organic dried yeast, organic malt extract, baking soda, organic onion powder, nonfat milk, organic annatto extract color, butter oil, organic buttermilk blend (organic buttermilk, organic skim milk), sodium citrate, tocopherols preservative, natural flavors.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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