Is Duck Mousse With Port Duck Liver Pâté With Port Wine Vegetarian?

Ingredients

DUCK FAT, DUCK LIVER, CREAM (MILK INGREDIENTS, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), LIQUID EGG-WHITE, WATER, MODIFIED MILK INGREDIENTS, SOY PROTEIN CONCENTRATE, DUCK, ONIONS, COOKING PORT WINE (PORT WINE, SALT, FLAVOUR), SALT, WHITE VINEGAR, CULTURED CELERY JUICE POWDER, SPICES, CHERRY POWDER, SUGAR, DRIED GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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