No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dulano Chorizo 8 Ibérico Cheese Rollitos Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

64% Iberico Full Fat Hard Cheese (milk) (contains Stabiliser: Calcium Chloride; Preservative: Egg Lysozyme), 36% Chorizo Air Dried Cured Pork Sausage With Added Milk Protein (pork, Pork Fat, Salt, Paprika Powder, Lactose (milk), Milk Powder, Milk Protein, Garlic, Dextrose, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate; Nutmeg, Oregano). Contains Milk, Egg.

Check Dulano Chorizo 8 Ibérico Cheese Rollitos against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Cheese · Roll

Flavor
SavorySpicyMeaty
Texture
CreamyOily
Commonly used for
SnackingSandwichMeal Prep
Low FODMAP? Dulano Chorizo 8 Ibérico Cheese Rollitos | Spoonful