Is Dum Dums Original Assorted Flavors Lollipops - 360ct Low FODMAP?

Ingredients

Sugar, Corn Syrup, Citric Acid, Malic Acid, Salt, Artificial Flavor, Color Added (Includes Red 40, Yellow 6, Yellow 5, Blue 1). This Product Does Not Contain Peanuts, Tree Nuts, Milk, Eggs, Wheat, Soy, Or Gluten. It Has Been Manufactured On Dedicated Equipment. There Is A Trace Amount of Soy Oil In The Lubricant That We Use In Our Cooking Kettles. This Soy Oil Has Been Refined, Bleached, and Deodorized and All of The Proteins Have Been Removed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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