Is Dumplings, Chicken & Woodear Mushroom Low FODMAP?

Ingredients

Chicken, Napa Cabbage, Water, Woodear Mushroom (Water, Woodear Mushroom), Sugar, Canola Oil, Textured Soy Protein (Water, Soy Protein), Modified Corn Starch, Salt, Chicken Flavor Base (Dextrose, Salt, Chicken Flavor (Yeast Extract, Dried Soy Sauce (100% From Soy Bean), Flavoring, Salt, Soybean Oil), Rendered Chicken Fat, Soybean Oil, Potato Starch, Onion Powder, Sweet Whey (Milk), Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric, Oleoresin Celery), Sesame Oil, Cooking Wine (Water, Alcohol, Salt), Konjac Flour (Carrageenan, Konjac Flour, Dextrose, May Contain Sulfites), White Pepper, Dough: Wheat Flour, Wheat Gluten, Corn Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dumplings, Chicken & Woodear Mushroom is available at 1 retailer

About this product

Poultry · Frozen