Is Dumplings, Gyoza, Chicken, Family Pack Gluten Free?


Ingredients
Chicken Dark Meat, Wheat Flour, Water, Cabbage, Onions, Canola Oil, Contains Less Than 2% Of Each Of The Following: Garlic Chives (Nira), Garlic, Salt, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar, Natural Flavor), Corn Starch, Monosodium Glutamate, Sugar, Sesame Oil Textured Soy Protein Concentrate, Gelatin, Rice Flour, Seasoning Sauce (Cooking Sake (Water, Rice, Koji (Aspergillus Oryzae), Salt), Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Potato Starch, Rendered Chicken Fat (Chicken Fat, Garlic), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness)), Sweet Cooking Rice Wine (Water, Mirin (Water, Rice, Alcohol, Salt, Koji (Aspergillus Oryzae)), Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Caprageenan, Soy Lecithin, Soy Flour, Ginger, Sodium Caseinate (Milk), Spice, Disodium Inosinate, Disodium Guanylate, Egg Whites (Egg Whites, Sodium Lauryl Sulfate)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


