Is Duncan Hines Caramel Turtle Dolly Parton's Brownie Mix, Caramel Turtle GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WALNUTS, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS LESS THAN 2% OF: WHEAT STARCH, DEXTROSE, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR. CARAMEL TOPPING (CORN SYRUP, WATER, DEXTROSE, SUGAR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, PHOSPHORIC ACID, CARAMEL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, TITANIUM DIOXIDE [COLOR], YELLOW 5, RED 40, SKIM MILK).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Powder