Is Duncan Hines Decadent Double Fudge W/Pouch of Extra Rich Fudge Syrup Brownie Mix, 17.6 Oz Vegetarian?
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Ingredients
Sugar, Enriched Bleached Wheat Fluor (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil), Whey Starch, Contains 2% Or Less Of: Dextrose, Salt, Artificial Flavor, Cornstarch, Carrageenan, Leavening (Sodium Bicarbonate), Fudge Syrup: Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Sugar, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.