Is DUNCAN HINES, DECADENT RED VELVET BROWNIE MIX, RED VELVET, RED VELVET Vegetarian?

Ingredients

BROWNIE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA POWDER PROCESSED WITH ALKALI, VEGETABLES OIL SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL], WHEAT STARCH. CONTAINS 2% OR LESS OF: DEXTROSE, SALT ,ARTIFICIAL [SODIUM BICARBONATE]). CREAM CHEESE FLAVORED TOPPING MIX (DEXTROSE, WATER, SUGAR, CREAM CHEESE POWDER [([PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB GUM AND GUAR GUM) DISODIUM PHOSPHATE], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], COLOR [TITANIUM DIOXIDE], GELLAN GUM [SODIUM CITRATE, SUGAR, GELLAN GUM], LACTIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVOR, DATEM, POTASSIUM SORBATE AND ARTIFICIAL BENZOATE AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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