Is DUNCAN HINES, DECADENT RED VELVET BROWNIE MIX, RED VELVET, RED VELVET Vegan?

Ingredients

BROWNIE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA POWDER PROCESSED WITH ALKALI, VEGETABLES OIL SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL], WHEAT STARCH. CONTAINS 2% OR LESS OF: DEXTROSE, SALT ,ARTIFICIAL [SODIUM BICARBONATE]). CREAM CHEESE FLAVORED TOPPING MIX (DEXTROSE, WATER, SUGAR, CREAM CHEESE POWDER [([PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB GUM AND GUAR GUM) DISODIUM PHOSPHATE], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], COLOR [TITANIUM DIOXIDE], GELLAN GUM [SODIUM CITRATE, SUGAR, GELLAN GUM], LACTIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVOR, DATEM, POTASSIUM SORBATE AND ARTIFICIAL BENZOATE AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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