Is Duncan Hines Dolly Parton's Banana Nut Muffin & Bread Mix, Banana Nut Vegetarian?

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, BROWN SUGAR, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT STARCH, SALT, CELLULOSE GUM, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, SPICE, GROUND CINNAMON, ROSEMARY EXTRACT (FOR FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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