Is Duncan Hines Gluten Free Vanilla Creme Cake Gluten Free?
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Ingredients
cake mix (sugar, potato starch, rice flour, cassava flour, leavening (monocalcium phosphate, sodium bicarbonate, cornstarch), rice starch, salt, xanthan gum), glaze mix (powdered sugar (sugar, corn starch), vegetable oil shortening (palm oil), cocoa processed with alkali, natural flavor), creme filling mix (powdered sugar (sugar, corn starch), food starch-modified, gelling agent (carrageenan, tetrasodium pyrophosphate, disodium phosphate), natural and artificial flavor, yellow 5, yellow 6).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.