This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DUNCAN HINES, KEY LIME FILLING & GRAHAM CRACKER CRUST MIXES, KEY LIME PIE Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUST MIX (GRAHAM CRACKER CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, MOLASSES, SALT, SODIUM BICARBONATE, HONEY), SUGAR), PIE FILLING MIX (POWDERED SUGAR (SUGAR, CORN STARCH), CITRIC ACID, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, CARRAGEENAN, AGAR, MONO AND DIGLYCERIDES, YELLOW 5 LAKE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Unknown · Powder

Flavor
CitrusSweetTart
Texture
Dry
Commonly used for
BakingMeal Prep
Low FODMAP? DUNCAN HINES, KEY LIME FILLING & GRAHAM CRACKER CRUST MIXES, KEY LIME PIE | Spoonful