Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Duncan Hines® Comstock® Blueberry Pie Filling & Topping 21 oz. Can. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Canned blueberry pie filling offers a sweet, fruity flavor with glossy, syrupy texture studded with whole berries; commonly used to fill pies, top ice cream, pancakes or pastries, and add fruit to breakfasts. Customer reviews note consistent fruit pieces, convenient shelf-stable use, and occasional comments about sweetness and thickness levels.

Ingredients

Blueberries, Water, Liquid Sugar (Natural Sugar, Water), Food Starch-modified, Citric Acid, Blueberries, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.