Is Duncan Hines Mega Cookie Double Chocolate Chunk Pan Cookie Mix, 8.4 OZ Gluten Free?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsweetened Chocolate, Cocoa Powder Processed with Alkali, Vegetable Oil Shortening (Palm Oil), Contains Less than 2% of: Cocoa Butter, Dextrose, Salt, Soy Lecithin, Vanilla Extract, Natural Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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