Is Duncan Hines Perfect Size Chocolate Cake Mix & Chocolate Frosting Mix Chocolate Lover's Vegetarian?

Ingredients

CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, COLOR (YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, SOY LECITHIN, YELLOW 5 LAKE), XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR). FROSTING (SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA POWDER, CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, PRESERVATIVES (ROSEMARY EXTRACT, POTASSIUM SORBATE), INVERT SUGAR, NATURAL FLAVOR, CITRIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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