Is Duncan Hines Three Milk Tres Leches Three Milk Cake Mix Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Propylene Glycol Mono- And Diesters Of Fats, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Emulsifier (Partially Hydrogenated Soybean Oil, Maltodextrin, Sodium Caseinate (Milk), Dipotassium Phosphate, Polysorbate 60, Monoglycerides), Modified Food Starch, Whey Powder, Nonfat Dry Milk, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Wheat Starch, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht And Citric Acid To Protect Flavor), Salt, Dextrose, Maltodextrin, Natural And Artificial Flavors (Milk), Mixed Triglycerides, Sodium Benzoate), Cellulose Gum, Lactose, Modified Cornstarch, Dextrin, Xanthan Gum, Acetic Acid, Colored With (Yellow 5 Lake, Red 40 Lake)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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