Is Dunnes Stores Double Chocolate Mini Muffins Gluten Free?

Ingredients

Sponge [fortified Wheat Flour (wheat Flour, Calcium Carbonates, Niacin, Iron, Thiamin), Sugar, Rapeseed Oil, Pasteurised Whole Egg, Chocolate Chips (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder, Wheat Starch, Raising Agents: Potassium Carbonates, Diphosphates, Calcium Phosphates; Humectant: Glycerol; Emulsifiers: Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids; Whey Powder (milk), Preservative: Potassium Sorbate; Salt, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum; Milk Protein, Pea Protein, Soya Protein Isolate, Soya Flour, Natural Vanilla Flavouring]. Contains Egg, Soya, Wheat, Milk, including cereals containing Gluten.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece