Is Dunya nutmeg ground Gluten Free?
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Ingredients
trans carbohydrate / glucides 1g fibre/fibres 1 g sugars/sucres 0 g protein / protéines 0.3 g cholesterol / cholestérol 0 mg sodium 1 mg potassium 10 mg calcium 10 mg 4% 0% 0% 0% 1% 1% iron / fer 0.1 mg *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15 % ou plus c'est beaucoup ingrediets: nutmeg spice: may contain: sesame, wheat, mustard an ingrédients : noix de muscade pite. peut contenir : sésame, blé, moutarde et sulfite. 0 66844 61801 6
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.