Is Jack Link's DUOS Buffalo Style & Ranch Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
paprika extract
aged cayenne red peppers
red pepper sauce
modified food starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Style Chicken Bites: Chicken, Water, Dextrose, Red Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Corn Syrup, Contains 2% Or Less Of Rice Bran, Glycerin, Maltodextrin, Natural And Artificial Flavors, Salt, Vinegar, Hydrolyzed Corn Protein, Monosodium Glutamate, Sodium Diacetate, Paprika (color), Citric Acid, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Sodium Nitrite. Ranch Chicken Bites: Chicken, Water, Dextrose, Contains 2% Or Less Of Corn Syrup, Flavors, Salt, Glycerin, Maltodextrin, Monosodium Glutamate, Rice Bran, Sugar, Sunflower Oil, Torula Yeast, Vinegar, Modified Food Starch, Paprika Extract, Citric Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Hydrolyzed Yeast Extract, Malic Acid, Sodium Nitrite, Sodium Diacetate.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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