Is DUPLEX SANDWICH COOKIES FILLED WITH FLUFFY CREAM, DUPLEX Vegan?

Ingredients

ENRICHED FLOUR* * (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, COCOA (PROCESSES WITH ALKALI), CORN FLOUR, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN* (EMULSIFIER), ARTIFICIAL COLOR (FD & C YELLOW #5, YELLOW #6), NATURAL AND ARTIFICIAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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