Is DURHAM'S, CHOCOLATE COVERED PRETZELS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
milk chocolate liquor
100% pure milk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

100% PURE MILK CHOCOLATE ( SUGAR, COCOA BUTTER, MILK CHOCOLATE LIQUOR, LECITHIN, (AN EMULSIFIER), AND ARTIFICIAL FLAVOR (VANILLIN), PRETZELS (FLOUR, CORN SYRUP, SALT, SOYBEAN OIL, SODIUM BICARBONATE, YEAST).

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