Is Durhams Firehouse Mix Vegan?

Ingredients

HOT & SPICY PEANUTS [PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR (CONTAINS SOY LECITHIN), NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT ADDED TO PREVENT CAKING, AND PEANUT OIL]; HOT CHURRITOS {YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, RED 40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB)]}; HOT & SPICY SESAME STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, PEPPER SAUCE SEASONING (TOMATO POWDER, SALT, MALTODEXTRIN, CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, GARLIC POWDER, SPICES, PEPPER SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT), CITRIC ACID, JALPENO PEPPER POWDER, CHILI PEPPER), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)]; ROASTED & SALTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT); ROASTED & SALTED PEPITAS (PUMPKIN SEEDS, PEANUT OIL, AND SALT), PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING:  CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, AND YEAST].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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