Is Duritos spicy sweet chili Dairy Free?
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Ingredients
Whole Corn, Corn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Corn Bran, Sugar Maltodextrin (Made From Corn), Monosodium Glutamate, Fructose, Salt, Sodium Diacetate, Sov Sauce (Soybeans, Wheat, Salt), Onion Powder Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Garlic Powder, Torula Yeast, Malic Acid, Paprika Extracts, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.