Is Duritos spicy sweet chili Gluten Free?
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Ingredients
Whole Corn, Corn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Corn Bran, Sugar Maltodextrin (Made From Corn), Monosodium Glutamate, Fructose, Salt, Sodium Diacetate, Sov Sauce (Soybeans, Wheat, Salt), Onion Powder Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Garlic Powder, Torula Yeast, Malic Acid, Paprika Extracts, Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.