Is Durkee Cream Marshmallow Fluff Regular - 7.5 Oz Low FODMAP?

Description
A sweet vanilla like marshmallow spread with an airy glossy spreadable texture commonly used for sandwiches, baking fillings, frosting, and dessert toppings. Reviewers note nostalgic flavor, consistent sweetness, easy spreading and versatility; occasional stickiness or clumping during use is mentioned by some customers and packaging can be messy for users.

Description
A sweet vanilla like marshmallow spread with an airy glossy spreadable texture commonly used for sandwiches, baking fillings, frosting, and dessert toppings. Reviewers note nostalgic flavor, consistent sweetness, easy spreading and versatility; occasional stickiness or clumping during use is mentioned by some customers and packaging can be messy for users.
Ingredients
Marshmallow Fluff Contains Corn Syrup, Sugar Syrup, Dried Egg Whites And Vanillin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


