Is THE ORIGINAL ROCKY ROAD CHOCOLATE, MARSHMALLOW PIECES, ALMONDS ICE CREAM, THE ORIGINAL ROCKY ROAD Low FODMAP?
Description
Rich chocolate base contrasts with chewy and crunchy mix-ins, creating a creamy, multi-textured profile. Users commonly scoop it for bowls, sundaes, milkshakes, or to pair with baked desserts. Reviewers often note satisfying texture variety and nostalgic flavor, while some report uneven distribution of mix-ins across containers and occasional firmness complaints.
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Description
Rich chocolate base contrasts with chewy and crunchy mix-ins, creating a creamy, multi-textured profile. Users commonly scoop it for bowls, sundaes, milkshakes, or to pair with baked desserts. Reviewers often note satisfying texture variety and nostalgic flavor, while some report uneven distribution of mix-ins across containers and occasional firmness complaints.
Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Processed With Alkali, Miniature Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Gelatin), Roasted Almonds (Almonds, Safflower Oil, Salt), Whey, Guar Gum, Carob Bean Gum, Contains Milk And Almond
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.