Is DUTCH APPLE PIE, DUTCH APPLE Gluten Free?
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Ingredients
APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE AND MUFFIN MIX (SUGAR, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [MILK], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEAT GLUTEN, SALT, NATURAL FLAVOR), VEGETABLE OIL (PALM, SOYBEAN), BUTTER (PASTEURIZED CREAM, SALT), ROLLED OATS, BROWN SUGAR, MODIFIED FOOD STARCH, WHEAT FLOUR WITH MALTED BARLEY FLOUR, SALT, NATURAL FLAVOR, DEXTROSE, CINNAMON, CALCIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES), STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), ANNATTO EXTRACT AND TURMERIC (COLORS), MALTODEXTRIN, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, CITRIC ACID, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.