Is Dutch Apron Bakery Starwberry Lemonade Roll Cake, Starwberry Lemonade Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
cream
cream cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, EGG WHITES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, STRAWBERRY, XANTHAN GUM, RED 3, YELLOW 5, CORN STARCH.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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