Is DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Crisp, thin round wafers deliver prominent caramel and vanilla notes with a delicate, flaky bite; commonly eaten as a snack or dessert accompaniment and paired with coffee, tea, or ice cream. Reviewers note consistent crunch, sweet flavor balance, and convenient portioning, while some mention occasional breakage during shipping and transit.

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Why it's not alpha-gal friendly

butter
lecithin

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Chicory Root Fiber, Wheat Flour, Palm Fruit Oil, * Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower, Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.